As we become older the task of slimming down or just maintaining our present weight, becomes harder than ever before. Once you pass your prime, then the metabolism cuts by unsecured credit card debt of 5% every a long time. At 35 years of age you will burn around 100 calories less every single day […]
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Recreation is an activity that we just don’t seem to get quite enough of. Active recreation, is an important part of our daily lives. Or at least it should be. It’s quite easy in our fairly sedentary culture, to sit around like a bunch of blobs, and not get the active exercise our bodies need. […]
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